Tony Jeffries shares the top and advanced fight tips that you need to know in order to be prepared for fights and self defense. If you want to learn how to fight, this training will prepare you if ever you become involved in a fight. I do not recommend fighting but learning self defense in today’s society is a MUST.
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Free Boxing Tutorial Videos:
How to Throw a Punch in a Fight
How to Box 101 | Complete Boxing Tutorial for Beginners
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How to Punch Faster in Boxing | 3 Drills:
Chapters:
0:00 Advanced Fight Tips | SELF DEFENSE
0:24 3 Things to do in a Fight
5:36 Don’t Get Tired
9:04 This will save you from fights
12:57 End Fight in Seconds
18:38 How to See Punches Coming
25:44 How to Punch Harder and Faster
29:17 5 Tips to Win
37:00 Using the Jab
40:04 Does Boxing Training Work?
43″23 Fight or Run
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers
#boxing #fight #selfdefense
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