Hard Sparring Tips for Martial Arts and Self-Defense



Some martial arts practice hard sparring, some don’t. Here’s why I think every student should face some pressure. Safely, of course! 🙂

►BUY ANDO A PIECE OF PIE: (Thank you!)
https://paypal.me/SenseiAndo

►SUBSCRIBE ON YOUTUBE: http://bit.ly/SenseiAndo

►TRAIN WITH ANDO (Online or in-person):
www.senseiando.com/train-with-ando/

►7-DAY MARTIAL ARTS CHALLENGE!

Want to be a BETTER martial artist?

▶︎Website: http://www.senseiando.com
▶︎ Instagram: https://www.instagram.com/ando_mierzwa/
▶︎ Facebook: https://www.facebook.com/SenseiAndo
▶︎ Tee Shirts: Shop: https://teespring.com/stores/happy-life-martial-arts

Keep fighting for a happy life! 🙂

WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

#ando #sparring #tips

View original video here

Metmo Pocket Driver Portable Ratchet Screwdriver EDC Tool Review
No Preview
The Value of Prepping: Debunking the Myth of Wasting Time
No Preview
Unraveling the Question: Was President Trump Guilty from the Start?
As a Prepper, Amazon’s “Subscribe & Save” Has Been a
Prepper Pantry/Freeze Dried Food ~ How’s It Taste??
Beginners into into Prepping
BIG PREPPER PANTRY UPGRADE // every pantry needs these! //emergency
Prepper’s Guide Tips
Why Backyard Chicks Are the Answer to Soaring Egg Prices
No Preview
The Sweet Art of Maple Syrup: A Short Guide to
Prepper Haul | Grocery Haul
She will survive in any forest#camping #survival #bushcraft #outdoors #asmr
How Fear Fuels Disease: A Historical and Scientific Perspective
Self-defense tips for clerks behind the register
Best Option for a Survival Air Rifle! The Umarex Emerge
At what point is self-defense considered justifiable? Attorney Ugo Lord reacts! 
No Preview
How Food And Some Supplements Affect Genetic Expression
No Preview
Ontario’s Premier Doug Ford Threatens To Cut Off Electrical Power
Be Happier And More Productive By Harnessing The Power Of
Was Kash Patel’s Recent Oath… Taken On The Bhagavad Gita…
Prepper Pantry/Freeze Dried Food ~ How’s It Taste??
Beginners into into Prepping
BIG PREPPER PANTRY UPGRADE // every pantry needs these! //emergency
Prepper’s Guide Tips