SELF DEFENSE MOVES EVERY WOMAN SHOULD KNOW

A lot of women experience different forms of harassment, assault or violence.
It is important to learn how to defend oneself in highly threatening situations.
Here are 5 self-defense moves that every woman should know.
Learn these moves and know how to escape to safety by watching this video.

Special Thanks to the following:
Fujifilm
UFC Gym
1MORE
World Balance

Production Team

Saegen Entertainment

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