Top 4 Self Defense Moves for Beginners



Here are 4 simple and effective self defense moves that are great for beginners to use in a street fight.

#1 – Hit Straight! Hitting straight will give you a high rate of fire and leave you less vulnerable to your attackers counter strikes.

#2 – Cover up. There are better defensive tactics out there, but they require training and time. Covering is a simple easy thing that any beginner can do right away to guard themselves against a punch.

#3 – Move! Don’t stand still! Specifically, you want to circle. It will make you a harder target to hit and keep you from moving straight backwards and getting overwhelmed.

#4 – Kick. As a beginner, this self defense move is best used as a finisher in a street fight. Through training martial arts one can learn several different types of eff


^^^ WING CHUN and JEET KUNE DO BOOKS by Sifu Jason ^^^

https://greenville-academy.teachable.com
^^^ Check out our ONLINE WING CHUN and JEET KUNE DO TRAINING with Teachable^^^

Home


^^^ In the Greenville, SC area? Drop by to meet and TRAIN WITH US ^^^

Greenville Academy of Martial Arts
872 Woodruff Rd. Greenville, SC 29607

View original video here

Metmo Pocket Driver Portable Ratchet Screwdriver EDC Tool Review
No Preview
The Value of Prepping: Debunking the Myth of Wasting Time
No Preview
Unraveling the Question: Was President Trump Guilty from the Start?
As a Prepper, Amazon’s “Subscribe & Save” Has Been a
survival Hans tips #survival #buschcraft #prepper #wildlife #outdoor #nature #tools
No Preview
Declutter Your Survival Stash!
Prepper Pantry Meal! #shorts #prepper #pantrychallenge #shelf_stable_meals #pantrycooking
Mr. Prepper
Why Backyard Chicks Are the Answer to Soaring Egg Prices
No Preview
The Sweet Art of Maple Syrup: A Short Guide to
Prepper Haul | Grocery Haul
She will survive in any forest#camping #survival #bushcraft #outdoors #asmr
Staring Down Danger: How to Handle Intimidating Eye Contact with
How Fear Fuels Disease: A Historical and Scientific Perspective
Self-defense tips for clerks behind the register
Best Option for a Survival Air Rifle! The Umarex Emerge
Even One Hour a Day Of Screen Time Elevates Risk
Revitalizing Garden Soil With Ocean Minerals
No Preview
The Hidden Power of Trace Minerals: Unlocking the Secrets of
No Preview
How Food And Some Supplements Affect Genetic Expression
survival Hans tips #survival #buschcraft #prepper #wildlife #outdoor #nature #tools
Prepper Pantry Meal! #shorts #prepper #pantrychallenge #shelf_stable_meals #pantrycooking
Mr. Prepper
Prepper Pantry/Freeze Dried Food ~ How’s It Taste??