Meal Planning and Prepping



OSU Nutrition Specialist Barbara Brown has shown us many tasty and nutritious meals on Oklahoma Gardening over the years. Now with Barb’s retirement, we want to introduce you to Jessica Riggin, OSU Extension Family and Consumer Science Educator, who will be providing us with new recipes and great meal planning tips for cooking in the kitchen.

Airdate (02/12/22) #4833
Questions?
For more information about show topics as well as recipes, articles, videos, fact sheets and other resources, including the directory of local OSU Extension offices, be sure to visit our website. http://oklahomagardening.okstate.edu/

You can also find us on:
Facebook: https://www.facebook.com/oklahomagardening/
Twitter: https://twitter.com/okgardening @okgardening
Instagram: https://www.instagram.com/oklahomagardening/

Oklahoma Gardening is a production of the Division of Agricultural Sciences and Natural Resources at Oklahoma State University and is produced by the Department of Horticulture and Landscape Architecture and Agricultural Communications Services.
All products featured on this program are for demonstration purposes only.
No commercial endorsement is intended.

View original video here

Metmo Pocket Driver Portable Ratchet Screwdriver EDC Tool Review
No Preview
The Value of Prepping: Debunking the Myth of Wasting Time
No Preview
Unraveling the Question: Was President Trump Guilty from the Start?
As a Prepper, Amazon’s “Subscribe & Save” Has Been a
Prepper tip, cheap way to purchase salt
Survival Tips: Steel Bottles #survival #prepper #hiking
Beginner food prepper pantry #prepperpantry #foodstorage #stockpile #foodpantry #shtf
9 Cool Ideas in the Case of a Zombie Apocalypse
Can I Survive the Night? – ️
Survival Skills: Simple mum with watermelon and eggs cooking skills
Harvest snails in the forest #survive #bushcraft #survival #food #camping
#eggs #freezedried #reconstitution #preparedness #prepping #prepper
How Fear Fuels Disease: A Historical and Scientific Perspective
Self-defense tips for clerks behind the register
Best Option for a Survival Air Rifle! The Umarex Emerge
At what point is self-defense considered justifiable? Attorney Ugo Lord reacts! 
Why Blue-Green Spirulina Is The Ultimate Off-Grid Survival Food
Extending Your Harvests with Cold-Season Winter Gardening Strategies
No Preview
A Christmas Reflection on John’s Gospel
Bridging Generations Together This Christmas With The Timeless Art Of
Can I Survive the Night? – ️
Prepper tip, cheap way to purchase salt
Survival Skills: Simple mum with watermelon and eggs cooking skills
Harvest snails in the forest #survive #bushcraft #survival #food #camping